Thesaurus Rex (virtuistic) wrote,
Thesaurus Rex

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Healthy Foodz

Last night I made up a truly delicious healthy-dinner in about 45 minutes. I'm really proud of it. And it was only about 500 calories! Thus, I share! Enjoy!

Shelby's Chicken & Red Pepper Pita Pizza
No. of servings: 4
  • (4) 61/2 in. Whole-wheat Pitas
  • (1) Red Bell Pepper, sliced thin (Suggest: 1 inch strips)
  • (1) Medium Sweet Onion (Suggest: Cipollini or Yellow Vidalia)
  • 1 cup Mushrooms, sliced
  • 12 oz. Boneless, Skinless, Chicken Breasts, sliced into thin strips
  • 1 cup Shredded Provolone (or similar cheese)
  • 2 tsp. Extra Virgin Olive Oil
  • Pinch of Oregano
  • Sprinkling of Basil

  1. Preheat oven to 500 degrees.
  2. Sautee veggies in oil until soft (5 min).
  3. Add chicken and sautee until cooked through (5 min).
  4. Put pitas on baking sheet, & put on even amounts of sauteed toppings.
  5. Sprinkle cheese and herbs on top to preference.
  6. Bake 7 minutes, or until cheese is golden brown.

- FIN -

Whaddaya think?

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Tags: calorie contessa, foodstuffs, recipes
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